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Articles by Samantha Davis - Natural Living Health Author

Samantha Davis is an author, freelance writer and avid supporter of natural healing. She has written 10 books on various subjects and is a specialist on the subject of Nigella Sativa, black cumin and black seeds. Check out her website Nigella Sativa.com and Everything You Ever Wanted to Know About Black Seeds

Also read her latest book:  Black Seed Cuisine
Pomegranate Peel Benefit, Recipes and More
by Samantha Davis

Pomegranates are one of the fruits of heaven and it has been long used to treat cancer.  Cancer patients should drink 1 glass of freshly squeezed pomegranate juice. Keep in mind that the juice must be consumed within 4 hours of squeezing. After the fruit is squeezed, store in the refrigerator and if you must keep it for a long time, then add in some lemon juice and store in the freezer.  Cover the jar with foil or a heavy cloth to block out all light.

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How Sherri Shepherd Cured Her Diabetes and Lost 40 Pounds
By Samantha Davis
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Sherri Shepherd, funny woman and personality on the View has had a hard life.  Her mother died of diabetes at the age of 41, her husband cheated on her with another woman and although food was her God, she soon learned that the big D was about to hit her home territory.

Yes, that is right. Although for 20 years Sherri was told she was pre-diabetic, she continued to stuff and stuff some more all the food in the world she could eat.  Like many of us, the feeling of invincibility was with her. Then one day she gets a wake up call and was scared to death.

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Fluffy Sponge Cake with Whipped Cream and Fresh Strawberries
by Samantha Davis
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One of my favorite cakes and by the way not available in Jordan is Angel Food Cake.  This sponge cake is not a traditional angel food cake because of the egg yolks, but it comes out light and fluffy and just perfect for any occasion.  I have upgraded the cake slightly to make it more scrumptious and included some fresh whipped cream and strawberries. You can cheat and use Cool Whip if you desire.  Read More
Who Says Salad Has to Be Boring
by Samantha Davis
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Being a vegetarian is not difficult with a few simple ingredients, a fabulous recipe and a little know-how.  I hear all the time from people that they do not know how to eat good foods and thus get bored on a non-meat diet. This salad is full of protein and is extremely filling.  I have created a recipe fit for a king.

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How to Make and Purchase Fig Leaf Tea for Diabetes Treatment
by Samantha Davis
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Fig leaves are a great source for a natural treatment for diabetes.  Fig leaves in the past were used only to cook with, but now researchers have shown many benefits of this very simple herbal tea.  The figs itself have many benefits which include:

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Healthy Salads from the Middle East
by Samantha Davis
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The Middle Eastern lifestyle is very simple and the meals consist of one pot meals normally. Along with these one pot meals you will see a salad, yogurt, some pickled turnips or pickles and bread.  Salads play a big part in our lifestyle.  So there are many types of salads to choose from. This article will deal with a few of the most popular ones: Read More
Black Cumin - A Remedy for Cancer
by Samantha Davis
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There are as many cancer diets and protocols as there are ants on your sidewalk.  Everyone has their solution and many will tell you how they survived drinking green drinks or taking vitamin C, but listening to a fairy tale is not what you need, you need proof that you can live a long life again, much past five years and longer than you can imagine now.  The choices are laid on the table and now you must choose.
Black cumin (Nigella sativa) has been in the news lately and more and more are rushing to buy this miracle heal-all remedy.  According to Prophet Mohammad,"There is healing in Black Seed for all diseases except death."  What exactly does this mean? How can a small black seed from a flower heal your cancer opposed to all the other miracle remedies on the market? Read More

Avocado Salad with Lettuce Wraps
by Samantha Davis
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There is nothing more appealing than a bowl of fresh avocado salad (guacamole).  Avocados are a good fat and one that should be used often.  Do not overdo the use of avocados though.  While avocados are recommended by many raw foodist as a fresh food delight, remember that 1/2 of an avocado a day is sufficient or 1 avocado every other day. Read More.